The face behind BoTree
I'm Lexie, founder of BoTree Nutrition.
Growing up I always struggled with my weight, trying every fad diet going! Slimming World, Weight Watches, Juices - you name it, i've tried it!
When covid struck in 2020 I finally had the time and motivation to focus on my health and nutrition. I changed my habits, worked on my diet and incorporated exercise into my routine which resulted in me losing five stone.
I became fascinated with nutrition and wanted to help other women with their journeys. I started a 1 year course with BTN Academy to become a qualified Nutrition Coach, qualifying in 2021. I then decided to further my knowledge and qualified as a L3 PT in 2023.
From my experience I now want to help YOU learn how to have a great relationship with food, eat well without restriction, hit your goals and ultimately be happy!
Lexie
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What I Offer
1-1 Coaching
This is the perfect package if you have struggled with your weight and nutrition and tired of trying all the latest fad diets. This package will educate you on nutrition and how to live a balanced healthy lifestyle.
- Personal calorie and macronutrient targets
- 1-1 food diary analysis and support
- Weekly check ins
- Monthly Zoom calls
- Nutrition Education
- Body measurements and progress photo recording
- Routine structure, planning and guidance
- Overall lifestyle targets
- Create a better relationship with food
- Daily WhatsApp support to help with accountability
I had the privilege of having Lexie as my nutrition coach. She worked with me to help me achieve my health goals and maintain my weight, which I find incredibly hard to do. I found the catch-up calls so helpful, as Lexie always came prepared with extra recipes to spice up my lunch or ways to increase my protein. A protein goal is something I'd found hard to achieve, so to have someone help me implement that into my diet in small steps was great. I would completely recommend Lexie. You will be listened to and understood, whilst receiving tips and support - what more could you ask for!